Cardiovascular diseases
Cycling
various locations
Fitness (general)
Gymnastics
Wednesday
18h30 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Gymnastics (3 levels)
Gymnastics (3 levels)
Gymnastics (Strength)
Gymnastics (on the ground)
Gymnastics (preventive)
Gymnastics with music
Nordic walking
Resistance training
Strength Breath Stretch & Balance
Swimming
Swimming
Tuesday
19h00 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Thursday
19h00 - 20h00
Esch/Alzette L-4064
Lycée Technique de Lallange Boulevard Hubert Clement
Walking
Water aerobics
Activity |
Day |
Hours |
Address |
City |
Organizer |
|---|---|---|---|---|---|
Cycling
|
various locations | Häerz Sport | |||
Fitness (general)
|
Monday | 19h00 - 20h00 | Le 5ème Elément 4, Op der Haart | Wemperhardt l L-9999 | Häerz Sport |
Gymnastics
|
Wednesday | 18h00 - 19h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Gymnastics
|
Wednesday | 18h30 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
|
Gymnastics (3 levels)
|
Tuesday | 17h30 - 18h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (3 levels)
|
Tuesday | 18h30 - 19h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (Strength)
|
Monday | 17h30 - 18h30 | Online (Zoom) | Häerz Sport | |
|
Gymnastics (on the ground)
|
Tuesday | 18h30 - 19h30 | Ecole Privée Sainte-Anne | Ettelbrück L-9051 | Häerz Sport |
|
Gymnastics (preventive)
|
Friday | 17h15 - 18h15 | École Primaire 1, Place Marie-Thérèse | Ettelbrück L-9064 | Häerz Sport |
|
Gymnastics with music
|
Wednesday | 17h00 - 18h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Nordic walking
|
Monday | 14h30 | various locations | Luxembourg | Häerz Sport |
|
Nordic walking
|
Wednesday | 17h30 | various locations | Esch/Alzette | Häerz Sport |
|
Nordic walking
|
Friday | 10h00 | various locations | Luxembourg | Häerz Sport |
|
Nordic walking
|
Saturday | 8h45 - 10h15 | various locations | Ettelbrück | Häerz Sport |
|
Nordic walking
|
Saturday | 10h15 - 11h45 | various locations | Ettelbrück | Häerz Sport |
|
Resistance training
|
Monday | 16h00 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
|
Resistance training
|
Monday | 17h00 - 18h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
Strength Breath Stretch & Balance
|
Wednesday | 18h00 - 19h00 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
Swimming
|
Tuesday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Swimming
|
Tuesday | 19h00 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
|
Swimming
|
Thursday | 19h00 - 20h00 | Lycée Technique de Lallange Boulevard Hubert Clement | Esch/Alzette L-4064 | Häerz Sport |
Walking
|
Monday | 9h30 -10h30 | Fridhaff - Parcours “Seitert” | Diekirch L-9351 | Häerz Sport |
|
Walking
|
Monday | 10h30 - 11h30 | Fridhaff - Parcours “Seitert” | Diekirch L-9351 | Häerz Sport |
|
Walking
|
Tuesday | 10h00 | various locations | Luxembourg | Häerz Sport |
|
Walking
|
Thursday | 10h00 | various locations | Luxembourg | Häerz Sport |
Water aerobics
|
Monday | 18h30 - 20h00 | Piscine Strutzbierg | Dudelange L-3461 | Häerz Sport |
|
Water aerobics
|
Tuesday | 12h30 - 13h30 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | Häerz Sport |
|
Water aerobics
|
Wednesday | 15h45 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
|
Water aerobics
|
Thursday | 19h00 - 20h30 | Complexe Sportif Belair 14, rue d'Ostende | Luxembourg L-2271 | Häerz Sport |
|
Water aerobics
|
Thursday | 13h15 - 14h00 | Piscine – Den Nordpool Rue de l'Ecole | Colmar-Berg L-7730 | Häerz Sport |
|
Water aerobics
|
Friday | 15h45 - 17h00 | Lycée Technique d'Ettelbrück | Ettelbrück L-9080 | Häerz Sport |
What are the costs?
For the classes organized by Häerz Sport, the annual subscription is € 30 to become a member of the association to which is added € 50 for participation in therapeutic physical activities.
Who can participate?
All people with cardiovascular disease or with risk factors for cardiovascular disease can participate in the classes. For more information, please contact Häerz Sport.